Spoonburgers
	Served on a bun, these are similar to sloppy joes (but better!). Also good over noodles or rice.   3 lbs    ground beef   1 cup    chopped onions   1 cup    diced celery   1   chopped red pepper   1 Tbs    minced garlic   2 Tbs    worcestershire sauce   1 cup    ketchup   1 tsp    salt   1/2 tsp    paprika   1/4 tsp    pepper   6 oz    tomato paste   1 1/4 cups    water   3 Tbs    balsamic vinegar   2 Tbs    brown sugar     1 Brown the beef in a non stick skillet. Drain fat. 2 Combine all the ingredients into your crockpot and stir to mix well. 3 Cover and cook on low 6-8 hours, or high for 3-4 hours, or automatic for 5 hours.   Servings: 12    Nutrition Facts Serving size: 1 serving Percent daily values based on a 2000 calorie diet. Nutrition information calculated from recipe ingredients.           Amount Per Serving       Calories   350.94   Calories From Fat (62%)   218.27       % Daily Value Total Fat 23.65g   36%   Saturated Fat 9.46g   47%   Cholesterol 85.05mg   28%   Sodium 640.59mg   27%   Potassium 598.85mg   17%   Carbohydrates 12.78g   4%   Dietary Fiber 1.23g   5%   Sugar 9.13g       Sugar Alcohols 0.00g       Net Carbohydrates 11.55g       Protein 21.34g   43%     This BBQ Beef on a Bun Recipe was formatted and exported by Living Cookbook...Click HERE to get your Living Cookbook Today!