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Soy-Glazed Acorn Squash Rings
"The unbelievably flavorful recipes like this Soy-Glazed Acorn Squash Rings, are
such a great INSPIRATION for 'regular' folks like myself!"
| This squash recipe has a very colorful presentation! You will find that this simple vegetarian recipe is really easy to make. Think about how good you will feel when you serve up a healthy heart recipe like this recipe. Your family and guests will love it. I think easy vegetarian recipes like this one are perfectly suitable to serve along with any meal. |
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| I especially like how it and cooks up really fast, when you are in a hurry to get dinner on the table. You should know that this vegetarian recipe turns out just fine, should you need to substitute any squash for the acorn type squash in this recipe. Butternut squash is a perfectly good substitution, I have even tried this recipe with zucchini and it turned out terrific!
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Squash Rings with Honey-Soy Glaze | Acorn Squash Rings with Honey-Soy Glaze | | | | | | 3 lbs | | acorn squash | | | 4 Tbs | | honey | | | 3 Tbs | | balsamic vinegar | | | 2 Tbs | | low sodium soy sauce | | | 3 tsp | | minced fresh ginger root | | | 1 | | garlic clove, minced | | | | | | | 1 | Preheat oven to 450* | | 2 | Line a large baking sheet with foil, and spray with non-stick spray. | | 3 | Cut off both ends on the squash. Cut each squash into 1/3" rings (about 4 per squash). Scoop out seeds. Place the rings on the foil in a single layer. Cover tightly with foil and bake until the squash begins to soften, about 15 minutes. | | 4 | While the squash is baking, whisk the rest of the ingredients in a small bowl. | | 5 | Remove the squash from the oven and brush half of the honey mixture over the rings. Bake, uncovered for 8 minutes. | | 6 | Turn the rings and brush with the remaining honey sauce and continue to bake for 8 more minutes, until the squash is golden and glazed. | | | | | Servings: 6 | | | | Nutrition Facts | | Serving size: 1 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information calculated from recipe ingredients. | | | | | | | | | Amount Per Serving | | | | | Calories | | 125.56 | | | Calories From Fat (1%) | | 1.56 | | | | | % Daily Value | | Total Fat 0.20g | | 0% | | | Saturated Fat 0.04g | | 0% | | | Cholesterol 0.00mg | | 0% | | | Sodium 154mg | | 9% | | | Potassium 629.03mg | | 18% | | | Carbohydrates 32.79g | | 11% | | | Dietary Fiber 6.00g | | 24% | | | Sugar 11.62g | | | | | Sugar Alcohols 0.00g | | | | | Net Carbohydrates 26.79g | | | | | Protein 1.92g | | 4% | | | | | | | | | | | |
This recipe is a good dish when you need a special side dish to take for a buffet, or potluck. Simply double or triple the recipe.
For a really hearty and healthy meal, add a tossed green salad, another simple vegetarian side dish such as
green beans with roasted onions.
Most of us keep grocery staples like the ones called for in this easy vegetarian recipe in our own home pantry,
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so side dishes like this acorn squash dish can be pulled together fast when unexpected company arrives.
Use This Link to See More Simple Vegetarian Recipes, Including Main Courses and Easy Vegetarian Salads and Starters
See More Vegetarian Side Recipes Like This Squash Recipe Right Here
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