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Easy Asparagus Recipe with Mushrooms and Shallots
We really like this asparagus recipe, and we never get tired of this really versatile vegetable.
It may be that you just need a new and exciting asparagus recipe to add new life to your summer meals. And that is what this simple vegetarian recipe will do for you.
We started with just a simple sautéed mushroom recipe, and then tried several different green vegetables to add some interest and texture to what could be a boring vegetarian side dish.
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| When the weather is nice, I like to grill the asparagus on the outdoor grill, and at the same time the mushrooms can be sautéed in a small grill-rated saute pan.
This recipe is best with both fresh asparagus and fresh mushrooms.
Depending on what your main course is, a light sprinkling of grated parmesain cheese adds a nice zip to this asparagus recipe, too. |
| Asparagus Mushroom Fricassee | | | | | | 1 lb | | fresh asparagus | | | 2 tsp | | olive oil | | | 3 Tbs | | unsalted butter | | | 1 | | shallot | | | 12 oz | | mushrooms | | | 1/2 cup | | dry white wine | | | 1/4 tsp | | freshly grated nutmeg | | | | | | 1 | Preheat your oven to 450* | | 2 | Wash and trim the asparagus. Arrange the asparagus on a rimmed baking sheet. Drizzle the oil over and toss to coat. Roast in the oven for 10 minutes. | | 3 | While the asparagus roasts, heat the butter in a skillet over medium heat and sauté the shallot for one minute. Add the sliced mushrooms and continue to cook until the vegetables begin to brown, about 5 minutes. | | 4 | Add the wine and cook for an additional 2-3 minutes, until most of the wine is absorbed. Sprinkle with the nutmeg and remove from heat. | | 5 | Place the asparagus on a serving plate and top with the mushrooms sauté. | | | | | Servings: 4 | | | | Nutrition Facts | | Serving size: 1 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information calculated from recipe ingredients. | | | | | | | | | Amount Per Serving | | | | | Calories | | 154.55 | | | Calories From Fat (64%) | | 99.68 | | | | | % Daily Value | | Total Fat 11.43g | | 18% | | | Saturated Fat 5.90g | | 29% | | | Cholesterol 22.90mg | | 8% | | | Sodium 78mg | | 7% | | | Potassium 497.11mg | | 14% | | | Carbohydrates 6.29g | | 2% | | | Dietary Fiber 2.18g | | 9% | | | Sugar 1.63g | | | | | Sugar Alcohols 0.00g | | | | | Net Carbohydrates 4.10g | | | | | Protein 4.88g | | 10% | | | | | | | | | | | | |
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