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Bang Bang Chicken
| In China this dish, Bang Bang Chicken, is sold by street vendors, who summon customers by banging two sticks together...
This is how this Chinese chicken recipe got it's name. |
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Of all the Chinese chicken recipes I think this is my absolute favorite.
In under 30 minutes this easy chicken recipe is ready for you to enjoy.
Few Chicken Breast Recipes are as tasty as this Chinese chicken recipe.
This Chinese chicken recipe is quick to prepare, served cold, and just right for a warm summer night meal. |
Try substituting zucchini for the cucumber in this recipe. I use what ever is in season. Adding some shredded carrots to the dish makes this chicken entree very colorful and inviting.
Bang Bang Chicken | Bang Bang Chicken Recipe | | | | | | 9 oz | | boneless, skinless chicken breasts (one whole) | | | 1 | | cucumber, peeled | | | 1 | | clove garlic, minced | | | 1 | | scallion, chopped fine | | | 3 tbs | | water | | | 2 tbs | | peanut butter | | | 2 tbs | | sesame oil | | | 1 tbs | | low sodium soy sauce | | | 1 tsp | | hot chili sauce | | | | | | | 1 | In a large skillet with a lid, simmer with chicken (just under a full boil) with enough water to cover over medium heat for five minutes. Remove from heat, and let steam, uncovered for 20 minutes. | | 2 | Meanwhile, slice the cucumber and put into a colander. Let drain 10 minutes. Rinse and pat dry. Reserve to a platter. | | 3 | With your fingers, shred the chicken into julienne strips. Place these on top of the cucumber and refrigerate. | | 4 | To make the bang bang sauce, for this Chinese chicken recipe, mix the rest of the ingredients in a bowl, or use your food processor to blend well. | | 5 | Pour half of the sauce over the chicken and cucumbers. Serve the remaining sauce separately. | | | | | Servings: 6 | | | | Nutrition Facts | | Serving size: 1 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information calculated from recipe ingredients. | | The following ingredients were not linked to the ingredient database and were not included in the nutrition information: | | hot chili sauce | | | | | | | | | Amount Per Serving | | | | | Calories | | 127.48 | | | Calories From Fat (54%) | | 68.37 | | | | | % Daily Value | | Total Fat 7.84g | | 12% | | | Saturated Fat 1.34g | | 7% | | | Cholesterol 24.66mg | | 8% | | | Sodium 212 mg | | 11% | | | Potassium 225.52mg | | 6% | | | Carbohydrates 2.78g | | 1% | | | Dietary Fiber 0.79g | | 3% | | | Sugar 1.29g | | | | | Sugar Alcohols 0.00g | | | | | Net Carbohydrates 1.99g | | | | | Protein 11.70g | | 23% | | | | | | | | | | | | |
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