Beef Stroganoff

LOW * (Under 100mg of sodium!) * SALT

Beef Stroganoff with Noodles
	1   onion   1   red bell pepper   1 1/2 lbs    beef london broil   2 Tbs    olive oil   1/4 tsp    freshly ground black pepper   2 Tbs    balsamic vinegar   1/2 cup    dry white wine   1 1/2 cups    sliced mushrooms   1 tsp    basil   1/2 cup    sour cream   2 Tbs    flour     1 Slice the onion and the red pepper, set aside. Slice the beef into thin, 2" strips. 2 In a large pan, cook the noodles as package directs, without adding salt to the water. 3 As the noodles cook, in a large skillet, heat the oil and add the beef, onion slices and red pepper slices. Cook over medium heat for a few minutes, until the beef is browned on all sides. Sprinkle the meat with pepper and the vinegar. Cook and stir over medium heat until the beef is done to your taste. Remove from the heat. 4 Add the wine, mushrooms and the basil to the pan and cook over medium heat until the mushrooms have softened and the liquid is absorbed somewhat by half. 5 Stir in the flour and cook, stirring often, until the sauce begins to thicken. Add the sour cream, stir to blend. Return the meat to the skillet and heat through. 6 Serve over the drained noodles.   Servings: 6    Nutrition Facts Serving size: 1 serving Percent daily values based on a 2000 calorie diet. Nutrition information calculated from recipe ingredients.           Amount Per Serving       Calories   393.90   Calories From Fat (51%)   201.47       % Daily Value Total Fat 22.01g   34%   Saturated Fat 7.67g   38%   Cholesterol 83.84mg   28%   Sodium 94.22mg   4%   Potassium 693.87mg   20%   Carbohydrates 7.68g   3%   Dietary Fiber 1.06g   4%   Sugar 2.27g       Sugar Alcohols 0.00g       Net Carbohydrates 6.63g       Protein 36.66g   73%     This Beef Stroganoff Recipe was formatted and exported by Living Cookbook...Click HERE to get your Living Cookbook Today!

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