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Crockpot Chicken with Figs

Chicken with Figs image.


Chicken with Figs

Chcken with Figs
 
 
This could be easily doubled! Leave out the salt and you have a wonderful low-sodium meal.
 
6 thighs    chicken thighs, bone-in  
3/4 cup    flour  
2 tbs    unsalted butter  
1/2 cup    Cabernet Sauvignon, or any full-bodied red wine  
1/2 tsp    salt  
1/4 tsp    ground pepper  
1/4 cup    heavy cream  
3/4 cup    chopped, dried figs (Mission)  
 
1 Place the flour in a plastic bag and add the thighs. Close bag and shake until they are well coated.
2 Melt the butter in a large skillet, over medium heat. Add the thighs and cook them until well browned, maybe 5-7 minutes.
3 Transfer the chicken to the slow cooker.
4 Add the wine to the pan and bring to a boil, scraping up any browned bits. Pour this over the chicken in the crockpot and season with the salt and pepper. Cook on LOW for 3 1/2 hours.
5 Stir in the cream and the figs. Cover and cook on HIGH for an additional 45 minutes to an hour, until the chicken is cooked through.
 
Servings: 3
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
The following ingredients were not linked to the ingredient database and were not included in the nutrition information:
chicken thighs, bone-in
Cabernet Sauvignon, or any full-bodied red wine
chopped, dried figs (Mission)
 
       
Amount Per Serving      
Calories   216.43  
Calories From Fat (48%)   102.87  
    % Daily Value
Total Fat 11.67g   18%  
Saturated Fat 7.21g   36%  
Cholesterol 34.00mg   11%  
Sodium 393.11mg   16%  
Potassium 45.46mg   1%  
Carbohydrates 24.24g   8%  
Dietary Fiber 0.89g   4%  
Sugar 0.10g      
Sugar Alcohols 0.00g      
Net Carbohydrates 23.35g      
Protein 3.53g   7%  
 
 Cooking Tips
Serve this over wild rice and add a green vegetable, such as spinach or broccoli.
 
Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc.
 
     



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