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Crockpot Chicken with Figs
Chicken with Figs | Chcken with Figs | | | | | | This could be easily doubled! Leave out the salt and you have a wonderful low-sodium meal. | | | | 6 thighs | | chicken thighs, bone-in | | | 3/4 cup | | flour | | | 2 tbs | | unsalted butter | | | 1/2 cup | | Cabernet Sauvignon, or any full-bodied red wine | | | 1/2 tsp | | salt | | | 1/4 tsp | | ground pepper | | | 1/4 cup | | heavy cream | | | 3/4 cup | | chopped, dried figs (Mission) | | | | | | | 1 | Place the flour in a plastic bag and add the thighs. Close bag and shake until they are well coated. | | 2 | Melt the butter in a large skillet, over medium heat. Add the thighs and cook them until well browned, maybe 5-7 minutes. | | 3 | Transfer the chicken to the slow cooker. | | 4 | Add the wine to the pan and bring to a boil, scraping up any browned bits. Pour this over the chicken in the crockpot and season with the salt and pepper. Cook on LOW for 3 1/2 hours. | | 5 | Stir in the cream and the figs. Cover and cook on HIGH for an additional 45 minutes to an hour, until the chicken is cooked through. | | | | | Servings: 3 | | | | Nutrition Facts | | Serving size: 1 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information calculated from recipe ingredients. | | The following ingredients were not linked to the ingredient database and were not included in the nutrition information: | | chicken thighs, bone-in | | Cabernet Sauvignon, or any full-bodied red wine | | chopped, dried figs (Mission) | | | | | | | | | Amount Per Serving | | | | | Calories | | 216.43 | | | Calories From Fat (48%) | | 102.87 | | | | | % Daily Value | | Total Fat 11.67g | | 18% | | | Saturated Fat 7.21g | | 36% | | | Cholesterol 34.00mg | | 11% | | | Sodium 393.11mg | | 16% | | | Potassium 45.46mg | | 1% | | | Carbohydrates 24.24g | | 8% | | | Dietary Fiber 0.89g | | 4% | | | Sugar 0.10g | | | | | Sugar Alcohols 0.00g | | | | | Net Carbohydrates 23.35g | | | | | Protein 3.53g | | 7% | | | | | | | Cooking Tips | | Serve this over wild rice and add a green vegetable, such as spinach or broccoli. | | | | Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. | | | | | | |
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