| |
Crockpot Chicken with Figs Recipe
You won't believe how easy this delicious chicken with figs recipe is!
This healthy crockpot recipe is so flavorful your family will request it every week.
I have found that a very good substitute for the wine in this recipe for chicken and figs is a balsamic vinegar.
Balsamic vinegar It lends a nice, hearty flavor to this dish. Don't try substituting other vinegars, you are looking for a deep, rich flavor with this chicken thigh recipes with figs. |
|
Did you know that figs are high in magnesium?
Magnesium will help to flush excess sodium from your system.
|
|
Imagine how good you will feel about serving a a lighter, healthier meal, (especially when it tastes as good as it looks).
Simply try pairing this chicken thigh recipes with figs with a simple vegetarian recipe... such as a spinach dish or maybe just an easy salad.
Chicken with Figs | Chcken with Figs | | | | | | | | | 6 thighs | | chicken thighs, bone-in | | | 3/4 cup | | flour | | | 2 tbs | | unsalted butter | | | 1/2 cup | | Cabernet Sauvignon, or any full-bodied red wine | | | 1/2 tsp | | AlsoSalt or Mrs Dash seasoning | | | 1/4 tsp | | ground pepper | | | 1/4 cup | | heavy cream | | | 3/4 cup | | chopped, dried figs (Mission) | | | | | | | 1 | Place the flour in a plastic bag and add the thighs. Close bag and shake until they are well coated. | | 2 | Melt the butter in a large skillet, over medium heat. Add the thighs and cook them until well browned, maybe 5-7 minutes. | | 3 | Transfer the chicken to the slow cooker. | | 4 | Add the wine to the pan and bring to a boil, scraping up any browned bits. Pour this over the chicken in the crockpot and season with the salt and pepper. Cook on LOW for 3 1/2 hours. | | 5 | Stir in the cream and the figs. Cover and cook on HIGH for an additional 45 minutes to an hour, until the chicken is cooked through. | | | | | Servings: 3 | | | | Nutrition Facts | | Serving size: 1 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information calculated from recipe ingredients. | | The following ingredients were not linked to the ingredient database and were not included in the nutrition information: | | chicken thighs, bone-in | | Cabernet Sauvignon, or any full-bodied red wine | | chopped, dried figs (Mission) | | | | | | | | | Amount Per Serving | | | | | Calories | | 216.43 | | | Calories From Fat (48%) | | 102.87 | | | | | % Daily Value | | Total Fat 11.67g | | 18% | | | Saturated Fat 7.21g | | 36% | | | Cholesterol 34.00mg | | 11% | | | Sodium 83mg | | 6% | | | Potassium 45.46mg | | 1% | | | Carbohydrates 24.24g | | 8% | | | Dietary Fiber 0.89g | | 4% | | | Sugar 0.10g | | | | | Sugar Alcohols 0.00g | | | | | Net Carbohydrates 23.35g | | | | | Protein 3.53g | | 7% | | | | | | | Cooking Tips | | Serve this over wild rice and add a green vegetable, such as spinach or broccoli. | | | | | | | | |
Find More Healthy Crockpot Recipes here
Visit the Low Sodium Recipes and No Salt Recipes Home Page here
Return to the top of this Crockpot Chicken with Figs Recipe here
New! Comments
If this site or a possibly a specific recipe has been helpful to you, go ahead and please share it along with any comments!
|
