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Fruit Salsa Recipe

"This fruit salsa recipe is a nice change up from the same old fruit salsa. I loved it!"


Fruit Salsa

 Citrus Salsa
 
 
1   Texas Red Grapefruit, peeled, sectioned and chopped  
1   large Texas Orange, peeled, sectioned and chopped  
1   medium tomato  
1 cup    diced green, red, and yellow bell pepper (use a mixture of all three peppers for best color contrast)  
1   jalapeno pepper, seeded and minced  
3 Tbs    chopped red onion  
1 Tbs    chopped fresh cilantro  
1 1/2 tsp    sugar  
1/4 tsp    salt  
 
1 Mix grapefruit, orange, peppers, onion, cilantro and seasonings.
2 Seed and chop the tomato.
3 Combine all the salsa ingredients in a medium mixing bowl.
4 Drain juice before serving.
 
Servings: 8
Yield: 2 cups
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
 
       
Amount Per Serving      
Calories   32.52  
Calories From Fat (4%)   1.24  
    % Daily Value
Total Fat 0.16g   0%  
Saturated Fat 0.03g   0%  
Cholesterol 0.00mg   0%  
Sodium 74.36mg   3%  
Potassium 141.71mg   4%  
Carbohydrates 8.04g   3%  
Dietary Fiber 1.44g   6%  
Sugar 5.38g      
Sugar Alcohols 0.00g      
Net Carbohydrates 6.60g      
Protein 0.73g   1%  
 
 
 
     


Use this link to review this Fruit Salsa recipe.




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