Sweet and Sour Crockpot Chicken

Crockpot Chicken, Sweet and Sour Slow cooked Chicken Recipe 1 3-4lb whole chicken 1/3 cup soy sauce 1/3 cup brown sugar 1/4 cup water 1/4 cup apple juice 1 tbs ketchup 1/4 tsp red pepper flakes 2 green onions, trimmed and sliced 1 clove garlic, pressed 2 tbs cornstarch 1 tbs water 2 tbs sesame seeds 1 After throughly washing your chicken, place breast side up in the crockpot. 2 Combine the soy sauce, sugar, water, juice, ketchup, red pepper flakes, onions and garlic in a mixing bowl. Stir to combine. Pour this over the chicken in the crockpot. 3 Cover and cook on HIGH for 3 1/2 to 4 1/2 hours, depending on the size of your chicken. 4 Transfer the chicken to a platter. 5 Combine the cornstarch with the 1 Tbs water, stir until smooth. Stir this into the sauce in the crockpot. Cook on HIGH in the crockpot, or transfer to the stovetop in a pan, and cook STIRRING constantly, until thickened. Spoon the sauce over the chicken. Sprinkle with the sesame seeds and serve. Servings: 5 Yield: 4-6 servings Nutrition Facts Serving size: 1 serving Percent daily values based on a 2000 calorie diet. Nutrition information calculated from recipe ingredients. The following ingredients were not linked to the ingredient database and were not included in the nutrition information: whole chicken garlic, pressed Amount Per Serving Calories 109.44 Calories From Fat (14%) 15.69 % Daily Value Total Fat 1.87g 3% Saturated Fat 0.26g 1% Cholesterol 0.00mg 0% Sodium 608.61mg 25% Potassium 153.77mg 4% Carbohydrates 22.49g 7% Dietary Fiber 0.91g 4% Sugar 15.32g Sugar Alcohols 0.00g Net Carbohydrates 21.58g Protein 1.78g 4% Recipe formatted and exported by Living Cookbook

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