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Sweet and Sour Crockpot Country Ribs

"Your guests won't guess how EASY these Crockpot Country Ribs are to make!"




Easy and delicious crockpot county ribs are a favorite on the dinner table.

To reduce the total sodium in this recipe, I sometimes substitute 1 teaspoon of worchestershire sauce for the soy sauce. In fact, I prefer it with the worchestershire sauce.

Add a fresh side dish, like steamed green beans to round out the meal.

It's easy to have a hot meal on the table fast when you put your slowcoooker to work for you!

Crockpot Country Ribs

 Sweet and Sour Crockpot Country Ribs
 
 
1/2 cup    no salt added catsup  
2 Tbs    honey  
2 Tbs    rice vinegar  
2 Tbs    soy sauce  
1/4 tsp    five spice powder  
1   onion  
2 tsp    ginger  
1   garlic clove  
4 lbs    pork ribs  
1 tsp    cornstarch  
1 Tbs    water  
  Hot Cooked Rice  
 
1 Peel and mince the onion. Mince the garlic. Peel and mince the ginger. Cut the ribs into individual portions.
2 In your crockpot, combine the catsup through the garlic. Mix well.
3 In a large skillet, brown the ribs on all sides, remove to the crockpot, and stir gently to cover with sauce.
4 Cover and cook for r5-6 hours on low. Transfer ribs to serving platter. Skim fat from top of sauce.
5 Mix the cornstarch with the water. Mix a little of the sauce into the cornstarch.
6 In a saucepan, bring the sauce to a boil and slowly add the cornstarch mixture. Cook until well thickened.
7 Pour sauce over ribs and serve with the rice.
 
Servings: 4
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
The following ingredients were not linked to the ingredient database and were not included in the nutrition information:
Hot Cooked Rice
 
       
Amount Per Serving      
Calories   565.24  
Calories From Fat (46%)   261.32  
    % Daily Value
Total Fat 28.78g   44%  
Saturated Fat 10.28g   51%  
Cholesterol 179.49mg   60%  
Sodium 325mg   29%  
Potassium 925.01mg   26%  
Carbohydrates 25.26g   8%  
Dietary Fiber 0.95g   4%  
Sugar 17.09g      
Sugar Alcohols 0.00g      
Net Carbohydrates 24.32g      
Protein 52.80g   106%  
 

 
     


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