Whole Wheat Buns
	This recipe is terrific without adding the salt, it rises perfectly. This recipe is designed for 1.5 lb size, most machines can easily accommodate this amount of flour. 1 cup water 1 egg 2 cups all-purpose flour 1 cup whole wheat flour 3/4 tsp salt 1/4 cup shortening 1/4 cup sugar 3 tsp dry yeast 1 Place all ingredients into your bread maker as manufacture directs. 2 Set machine to dough, press start. 3 When dough is finished in the machine, gently roll out dough on a floured surface into a 12-inch rope. 4 Divide the dough into 8 pieces for hamburger buns, or 12 pieces for hot dog buns with a sharp knife. 5 Grease a baking sheet, or use parchment paper. Roll pieces of dough into balls for hamburger buns or 6 inch rolls for hot dog buns. Place them on your prepared baking sheet. 6 Let rise in a warm oven for 10-15 minutes until almost doubled. (hint: To warm oven slightly, set oven to lowest setting for 2 minutes, then turn off.) 7 Remove the buns for the oven and pre-heat your oven to 400*. Bake your buns for 12-15 minutes until golden brown. Remove from oven, and cool on racks. 8 These freeze very well. Make a double batch! Servings: 12 Yield: 12 Hot Dog buns or 8 Hamburger buns Nutrition Facts Serving size: 1 serving Percent daily values based on a 2000 calorie diet. Nutrition information calculated from recipe ingredients. Amount Per Serving Calories 180.08 Calories From Fat (27%) 47.77 % Daily Value Total Fat 5.37g 8% Saturated Fat 3.18g 16% Cholesterol 20.44mg 7% Sodium 153.63mg 6% Potassium 60.03mg 2% Carbohydrates 28.43g 9% Dietary Fiber 1.05g 4% Sugar 4.28g Sugar Alcohols 0.00g Net Carbohydrates 27.38g Protein 4.22g 8%