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Whole Wheat Bread Machine Recipe
"You can easily cut the suggested salt in this whole wheat bread machine recipe for hamburger bun recipe to 1/4 tsp without an adverse rising effect, and cut the sodium content to under 60mg."
Hamburger Bun Recipe
Whole Wheat Buns | Whole Wheat Buns | | | | | | This recipe is terrific without adding the salt, it rises perfectly. This recipe is designed for 1.5 lb size, most machines can easily accommodate this amount of flour. | | | | 1 cup | | water | | | 1 | | egg | | | 2 cups | | all-purpose flour | | | 1 cup | | whole wheat flour | | | 3/4 tsp | | salt | | | 1/4 cup | | shortening | | | 1/4 cup | | sugar | | | 3 tsp | | dry yeast | | | | | | | 1 | Place all ingredients into your bread maker as manufacture directs. | | 2 | Set machine to dough, press start. | | 3 | When dough is finished in the machine, gently roll out dough on a floured surface into a 12-inch rope. | | 4 | Divide the dough into 8 pieces for hamburger buns, or 12 pieces for hot dog buns with a sharp knife. | | 5 | Grease a baking sheet, or use parchment paper. Roll pieces of dough into balls for hamburger buns or 6 inch rolls for hot dog buns. Place them on your prepared baking sheet. | | 6 | Let rise in a warm oven for 10-15 minutes until almost doubled. (hint: To warm oven slightly, set oven to lowest setting for 2 minutes, then turn off.) | | 7 | Remove the buns for the oven and pre-heat your oven to 400*. Bake your buns for 12-15 minutes until golden brown. Remove from oven, and cool on racks. | | 8 | These freeze very well. Make a double batch! | | | | | Servings: 12 | | Yield: 12 Hot Dog buns or 8 Hamburger buns | | | | Nutrition Facts | | Serving size: 1 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information calculated from recipe ingredients. | | | | | | | | | Amount Per Serving | | | | | Calories | | 180.08 | | | Calories From Fat (27%) | | 47.77 | | | | | % Daily Value | | Total Fat 5.37g | | 8% | | | Saturated Fat 3.18g | | 16% | | | Cholesterol 20.44mg | | 7% | | | Sodium 153.63mg | | 6% | | | Potassium 60.03mg | | 2% | | | Carbohydrates 28.43g | | 9% | | | Dietary Fiber 1.05g | | 4% | | | Sugar 4.28g | | | | | Sugar Alcohols 0.00g | | | | | Net Carbohydrates 27.38g | | | | | Protein 4.22g | | 8% | | | | | | | | | | | |
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