Japanese Chicken Wings Recipe

image of Japanese Chicken Wings recipe.

Japanese chicken wings are one of the easiest appetizers you can make. Plus, these teriyaki chicken wings are inexpensive to serve, too.

I sometimes tuck these into a picnic basket because they are as wonderful to enjoy cold as they are a hot appetizer.

You can make the marinade in a few minutes by using your food processor or blender.

Be certain to use low sodium soy sauce for this chicken wing recipe.

Although this chicken wing recipe is higher than our typical low sodium recipes, the average serving here are 4 wings per person.

You will find the the combination of vinegar and spices add so much flavor to this dish, that perhaps you can experiment here.

Have some fun! Try this recipe with using just half the recommended amount of soy sauce and use an equal amount of filtered water as a replacement for all soy sauce.




Japanese Chicken Wings

Japanese Chicken Wings
12 wing Chicken wings
1 clove garlic
1 piece ginger, about 1" x 1"
1/2 cup rice wine or sake
1/2 cup low sodium soy sauce
1/4 cup firmly packed brown sugar
1/4 tsp red pepper flakes
1 Place the wings in a large bowl.
2 Drop the garlic and the ginger through the feed tube of your food processor as the motor is running, with the metal blade in place. Process until finely chopped, about 10 seconds. Scrape down the bowl and add the remaining ingredients and process 5 seconds.
3 Pour this marinade over the wings in the bowl,toss to coat. Cover, and refrigerate for 3 or more hours.
4 Preheat the oven to 350*. Line a shallow pan with foil.Arrange the wings in the pan evenly. Reserve the marinade for later.
5 Bake the chicken, uncovered, turning and basting them with the reserved marinade every 15 minutes. Bake until golden brown and slightly crusty, about 1 hour 15 minutes.
Servings: 8
Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
The following ingredients were not linked to the ingredient database and were not included in the nutrition information:
Chicken wings
garlic
ginger, about 1" x 1"
rice wine or sake
Amount Per Serving
Calories 34.54
Calories From Fat (1%) 0.17
% Daily Value
Total Fat 0.02g 0%
Saturated Fat 0.00g 0%
Cholesterol 0.00mg 0%
Sodium 390 mg 17%
Potassium 53.61mg 2%
Carbohydrates 8.08g 3%
Dietary Fiber 0.14g 1%
Sugar 6.89g
Sugar Alcohols 0.00g
Net Carbohydrates 7.94g
Protein 0.83g 2%





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