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Roast Lemon Chicken
"Incredibly easy to fix, this Lemon Chicken Recipe begs for compliments - and seconds!"
Lemon Roast Chicken | Lemon Chicken | | | | | | 2 1/5 lbs | | chicken, cut up | | | 2 cloves | | minced garlic | | | 1 Tbs | | olive oil | | | 1 | | lemon | | | 1 tsp | | thyme | | | 1 tsp | | oregano | | | | | | | 1 | Preheat oven to 400* | | 2 | Zest the lemon with a microplane zester, or fine grater. Squeeze the juice from the lemon and reserve both zest and juice. | | 3 | Rub the chicken pieces with the minced garlic. | | 4 | Spray a baking dish with non-stick spray and add the chicken. Baste it with the oil. Sprinkle evenly with the lemon zest. Pour the lemon juice over the chicken, and then sprinkle with the herbs. | | 5 | Bake in preheated oven for 25 minutes. Turn the chicken over and bake an additional 25 to 30 minutes until well browned and cooked through. | | | | | Servings: 4 | | | | Nutrition Facts | | Serving size: 1 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information calculated from recipe ingredients. | | The following ingredients were not linked to the ingredient database and were not included in the nutrition information: | | minced garlic | | | | | | | | | Amount Per Serving | | | | | Calories | | 78.60 | | | Calories From Fat (44%) | | 34.75 | | | | | % Daily Value | | Total Fat 3.92g | | 6% | | | Saturated Fat 0.60g | | 3% | | | Cholesterol 22.65mg | | 8% | | | Sodium 25.88mg | | 1% | | | Potassium 127.05mg | | 4% | | | Carbohydrates 1.74g | | 1% | | | Dietary Fiber 0.35g | | 1% | | | Sugar 0.38g | | | | | Sugar Alcohols 0.00g | | | | | Net Carbohydrates 1.39g | | | | | Protein 9.15g | | 18% | | | | | |
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