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Lentil Bisque With Bacon

"For more sodium savings, I omitted the bacon in this Lentil Bisque With Bacon recipe, and the results were fantastic! Ths hearty bisque is REALLY EASY to pull together"


Lentil Bisque and Bacon

 Lentil Bisque With Bacon
 
 
1/4 cup    parsley  
3   whole garlic cloves  
2   carrots  
2   onions  
1   leek  
2   tomatoes  
4 oz    bacon  
1/4 cup    olive oil  
1 lb    lentils  
2 cups    water  
2   bay leaves  
1/2 tsp    rosemary  
1/2 tsp    thyme  
1 tsp    lemon juice  
1/4 tsp    lemon zest (grated peel)  
1/4 cup    heavy cream  
 
1 Process the parsley in your food processor with the metal blade for 5 sec. With the motor running, drop the garlic into the feed tube and process for 10 sec. Add the carrots and celery. Pulse 8-10 times to roughly chop the vegetables. Reserve.
2 Coarsely chop the onions and the leek in the processor, reserve. Now, coarsely chop the tomatoes.
3 Chop the bacon into small pieces.
4 Heat the oil in a large stockpot. Stir in the carrot mixture, onion and bacon. Cook for 10 minutes. Add the tomatoes and cook an additional 5 minutes. Add the lentils and stir to coat with the oil.
5 Stir in the broth and water. (You may need to add additional water during the cooking so it doesn't become too thick.)
6 Bring to a boil and add the remaining ingredients, except for the cream. Simmer for 1 1/2 hours until the lentils are tender.
7 Remove the bay leaves and pour 2 cups of the soup into your processor and process until smooth. With the motor running, add the cream and process for 10 seconds.
8 Stir this puree into the soup and heat, but do not boil.
9 Serve immediately.
 
Servings: 6
Yield: 6 cups
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
The following ingredients were not linked to the ingredient database and were not included in the nutrition information:
lemon juice
 
       
Amount Per Serving      
Calories   316.09  
Calories From Fat (56%)   176.85  
    % Daily Value
Total Fat 19.88g   31%  
Saturated Fat 5.28g   26%  
Cholesterol 19.67mg   7%  
Sodium 411.25mg   17%  
Potassium 560.90mg   16%  
Carbohydrates 26.12g   9%  
Dietary Fiber 8.01g   32%  
Sugar 5.20g      
Sugar Alcohols 0.00g      
Net Carbohydrates 18.11g      
Protein 10.34g   21%  
 
 
     


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