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Low Salt Poultry Recipes
"The unbelievably easy yet gourmet Low Salt Poultry Recipes on this site are such a great INSPIRATION for someone like me, thank you!"
Try these incredibly delicious and easy low-salt poultry recipes. These recipes have been specially selected for their taste and ease of preparation, and especially for their low sodium content. | Leave out the salt, but none of the taste! You will be amazed at how much better you feel when you begin to use and consume less salt fixing Low Salt Poultry Recipes like these favorites.
Lowering your overall intake of sodium will not only lower your blood pressure, but if you suffer from sinus headaches, you will find relief in a low sodium diet. Try it.
It may take a week or two to begin to really notice the difference, but I assure you that when you feel great nothing will drag you back to the "salted" world. |
The wonderful world of chicken. Certainly these Low Salt Poultry Recipes will grow to be your "new" favorites as well. Among the many new chicken recipes presented here, I am hard pressed to name a true favorite. Each dish is unique and special in it's own way.
Unlike red meats, poultry should never be served rare. Always cook until the meat is opaque and white throughout, with no trace of pink. If you are using a meat thermometer, the temperature should read 175* to 180*.
At this temperature, the juices will run clear when the thigh, or the thickest part of the meat is pricked with a a knife. Take care not to overcook it, though, or you will loose the poultry's wonderful flavor and your finished dish will not be as moist as it should be.
Fashion foods come and go, but our interest in chicken for it's economical and easy to serve quality and ready in a flash, is here to stay.
It is no secret that we love our chicken! Chicken is nutritious, as well as easy to prepare. When you remove the skin is is also low in fat. Are you aware that chicken is a staple of the low sodium diet? That is because poultry adds so much flavor to a meal without adding salt.
Poultry is unique in that it will absorb flavors from the seasonings and spices that your rub on it, or soak it in. Dijon mustard blended with paprika rubbed all over the skin will not only lend an unusual seasoning, but contribute to a deep, rich color when roasting.
Experiment with these chicken recipes by substituting what is in season for some of the listed ingredients. You might just find a new and exciting flavor! Example: Try substituting colorful squashes for the broccoli in the Stir Fry Recipe. Or maybe apples and orange segments in Chicken Salad with Bread.
Explore these new recipes. Try several and come back for more. Enjoy!
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