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Maryland Crab Soup Recipe
"The creamiest, melt in your mouth Maryland Crab Soup Recipe I have tried! The addition of avocado makes this extra creamy."
| Nearly a bisque, this Maryland crab soup recipe is best enjoyed chilled. Chilling allows the delicate flavors to meld together. |
| The addition of avocado brings a creaminess to this crab soup recipe like no other. From the very first sip, this seafood soup recipe will just melt in your mouth.
Serve this recipe with a panini sandwich, and add in a tossed salad for a larger meal plan.
Cold soup recipes are traditionally served in the warmer months, but this rich creation can easily be served on any occasion. |
Crab Soup Recipe | Crab Soup with Avocado | | | | | | 1 clove | | garlic | | | 1/4 | | small onion | | | 2 Tbs | | unsalted butter | | | 3 Tbs | | flour | | | 1 cup | | milk | | | 3 cups | | low sodium chicken broth | | | 2 | | ripe avocados | | | 2 tbs | | lime juice | | | 1/4 tsp | | tabasco sauce | | | 1 cup | | lump crab meat | | | 1/2 cup | | light cream | | | 1 Tbs | | chopped chives | | | 1 Tbs | | chopped parsley | | | | | | | 1 | Peel the garlic and drop it, along with the onion, into the food processor, fitted with the metal blade, with the motor running. Process until finely chopped. Reserve. | | 2 | Melt the butter in a large saucepan. whisk in the flour and cook over low heat, stirring constantly, for one minute. Do not let it brown. Add the milk and stir until smooth and thickened. Add the broth, garlic and the onion. and simmer, partially covered, for 10 minutes. Remove from heat and let cool to room temperature. | | 3 | Peel and pit the avocados. Cut them into 1" pieces. In the food processor, process the avocado, lime juice,and Tabasco until smooth. | | 4 | Whisk the avocado mixture into the cooled liquid. Stir in the crab and the cream. Refrigerate, covered, until chilled. About 4 hours. | | 5 | Spoon into individual bowls and garnish with the parsley and chives. | | | | | Servings: 8 | | | | Nutrition Facts | | Serving size: 1 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information calculated from recipe ingredients. | | The following ingredients were not linked to the ingredient database and were not included in the nutrition information: | | garlic | | ripe avocados | | lump crab meat | | | | | | | | | Amount Per Serving | | | | | Calories | | 90.89 | | | Calories From Fat (61%) | | 55.81 | | | | | % Daily Value | | Total Fat 6.38g | | 10% | | | Saturated Fat 3.83g | | 19% | | | Cholesterol 18.40mg | | 6% | | | Sodium 43.93mg | | 2% | | | Potassium 149.59mg | | 4% | | | Carbohydrates 5.81g | | 2% | | | Dietary Fiber 0.19g | | 1% | | | Sugar 1.85g | | | | | Sugar Alcohols 0.00g | | | | | Net Carbohydrates 5.63g | | | | | Protein 3.39g | | 7% | | | | | | | | | | | | |
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