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Portabella Burgers
"Hint: Omit the cheese on these Portabella Burgers and experience a low salt vegan masterpiece."
Portabella Mushroom Burgers with Sun Dried Pesto | Portabella Burgers with Sun Dried Pesto | | | | | | | | | | 1 | Preheat the broiler to medium high. | | For the pesto: | | 1 | into your food processor or blender, place the basil, sundried tomatoes, oil and the nuts. Process until nearly smooth, check for seasoning and add salt if desired here. | | For the sandwiches: | | 1 | Wash the portabellas and remove the stems (save for a future use like a stew or stuffing?). | | 2 | Slice the onions into rings. Slice the cheese. | | 3 | Broil the mushrooms until slightly golden (about 4 minutes) and turn over for same amount of time. Remove from heat. | | 4 | Spread the pesto evenly among the buns. Divide the cheese and the onions into four servings, and place on the buns. Put one Portabella mushroom on each bun and serve. | | | | | Servings: 4 | | | | Nutrition Facts | | Serving size: 1 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information calculated from recipe ingredients. | | The following ingredients were not linked to the ingredient database and were not included in the nutrition information: | | Portabella Mushrooms | | hamburger buns (see breads...Whole Wheat Hamburger & Hot Dog Buns) | | | | | | | | | Amount Per Serving | | | | | Calories | | 335.92 | | | Calories From Fat (74%) | | 250.19 | | | | | % Daily Value | | Total Fat 28.68g | | 44% | | | Saturated Fat 7.61g | | 38% | | | Cholesterol 26.08mg | | 9% | | | Sodium 96.65mg | | 4% | | | Potassium 695.98mg | | 20% | | | Carbohydrates 11.42g | | 4% | | | Dietary Fiber 4.89g | | 20% | | | Sugar 1.62g | | | | | Sugar Alcohols 0.00g | | | | | Net Carbohydrates 6.53g | | | | | Protein 11.80g | | 24% | | | | | |
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