Simmered, Slow Cooked, Pulled Pork

Slow Cooked Pulled Pork
	1   onion   1/2 cup    ketchup   2 Tbs    paprika   1 tsp    cayenne pepper   1 tsp    salt   1/2 cup    cider vinegar   1/2 cup    molasses   2 Tbs    Worcestershire sauce   1 tsp    black pepper   1/2 tsp    smoke flavoring   4.5 lbs    pork shoulder, boneless     1 Mix all ingredients except for the pork. 2 Place the pork shoulder in the crockpot and cover with sauce mixture. Cook on high 8-10 hours. 3 Remove the roast from the crockpot. Let sit 15 minutes. "Pull" the pork apart with two forks into shreds. 4 Serve on warmed buns with some of the sauce on top, or as an entree with sides.   Servings: 8    Nutrition Facts Serving size: 1 serving Percent daily values based on a 2000 calorie diet. Nutrition information calculated from recipe ingredients. The following ingredients were not linked to the ingredient database and were not included in the nutrition information: smoke flavoring           Amount Per Serving       Calories   490.91   Calories From Fat (39%)   192.59       % Daily Value Total Fat 20.79g   32%   Saturated Fat 7.11g   36%   Cholesterol 173.50mg   58%   Sodium 681.82mg   28%   Potassium 1357.85mg   39%   Carbohydrates 24.32g   8%   Dietary Fiber 1.17g   5%   Sugar 16.01g       Sugar Alcohols 0.00g       Net Carbohydrates 23.15g       Protein 50.24g   100%     Recipe formatted and exported by Living Cookbook

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