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   <title>Are you Cooking for Compliments?</title>
   <link>http://www.cooking-for-compliments.com/recipes-blog.html</link>
   <description>Discover the latest and the greatest  free low sodium and no salt recipes, cooking tips and special offers all designed with you in mind, the healthful, busy cook. 
Stay up-to-date with this RSS feed.</description>
   <language>en-us</language>
   <category domain = "http://www.cooking-for-compliments.com/recipes-blog.html#">no salt recipes</category>
   <pubDate>Thu, 07 Aug 2008 19:17:11 GMT</pubDate>
   <lastBuildDate>Thu, 07 Aug 2008 19:17:11 GMT</lastBuildDate>
   <copyright>cooking-for-compliments.com</copyright>
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    <title>Aug 7, Low Sodium Recipes ... Low Sodium Bread</title>
    <link>http://www.cooking-for-compliments.com/low-sodium-bread.html</link>
    <description>The secret ingredient is....?.... in this wonderful low sodium bread.  A perfect everyday toast and sandwich, one of our FREE low sodium recipes you will LOVE.</description>
    <pubDate>Thu, 07 Aug 2008 17:48:59 GMT</pubDate>
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    <title>Aug 7, Squaw Bread Recipe, another FREE bread machine recipe!</title>
    <link>http://www.cooking-for-compliments.com/squawBread.html</link>
    <description>Irresistible! One of the FREE Bread Machine Recipes Featuring Squaw Bread Recipe</description>
    <pubDate>Thu, 07 Aug 2008 17:28:46 GMT</pubDate>
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    <title>Aug 7, Bread Machine Pizza Dough Recipe ... OUTSTANDINGLY EASY!</title>
    <link>http://www.cooking-for-compliments.com/pizza-dough-recipe.html</link>
    <description>Ultimately the perfect Bread Machine Pizza Dough Recipe for both bread sticks and pizza crust. Easily created in the food processor</description>
    <pubDate>Thu, 07 Aug 2008 17:14:47 GMT</pubDate>
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    <title>Aug 7, Best French Bread machine recipe</title>
    <link>http://www.cooking-for-compliments.com/frenchBread.html</link>
    <description>Can't you smell the aroma from your oven? Linda's French Bread machine recipe is the ultimate french bread from your oven, easily prepared in the machine.</description>
    <pubDate>Thu, 07 Aug 2008 16:56:32 GMT</pubDate>
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    <title>Aug 7, Whole Wheat Bread Machine Recipe  - OUTSTANDING home baked Hamburger Bun Recipe</title>
    <link>http://www.cooking-for-compliments.com/hamburgerBuns.html</link>
    <description>Five star hamburger bun recipe! You will never use store bought again once you bake these EASILY with whole wheat bread machine recipe.</description>
    <pubDate>Thu, 07 Aug 2008 16:35:16 GMT</pubDate>
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    <title>Aug 7, Discover the Red Lobster Recipes you can easily make at home, and more </title>
    <link>http://www.cooking-for-compliments.com/red-lobster-recipes.html</link>
    <description>Discover the Red Lobster Recipes you can easily make at home, and more easy restaurant recipes!</description>
    <pubDate>Thu, 07 Aug 2008 15:44:17 GMT</pubDate>
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    <title>Aug 6, Easy Soup Recipes ... Healthy Soup Recipes</title>
    <link>http://www.cooking-for-compliments.com/easy-soup-recipes.html</link>
    <description>Delicious, easy soup recipes that are quick to cook. Enjoy these healthy soup recipes.</description>
    <pubDate>Wed, 06 Aug 2008 19:35:25 GMT</pubDate>
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    <title>Aug 6, Cold Appetizer Recipes, Party Appetizer recipes all EASY appetizer recipes</title>
    <link>http://www.cooking-for-compliments.com/appetizer.html</link>
    <description>An EASY appetizer recipe, or cold appetizer recipes are just the beginning of the meal or appetizer party.</description>
    <pubDate>Wed, 06 Aug 2008 19:33:17 GMT</pubDate>
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    <title>Aug 4, Italian Bread Machine Recipe,  Italian Peasant Bread Recipe</title>
    <link>http://www.cooking-for-compliments.com/italianPeasantBread.html</link>
    <description>This traditional Italian bread machine recipe for bread machine bread recipe.		</description>
    <pubDate>Mon, 04 Aug 2008 02:41:33 GMT</pubDate>
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    <title>Aug 4, Focaccia Bread Recipe, an Italian Bread Recipe</title>
    <link>http://www.cooking-for-compliments.com/focaccia.html</link>
    <description>Perfect Italian bread recipe, focaccia bread can be topped with so many different ...</description>
    <pubDate>Mon, 04 Aug 2008 02:26:22 GMT</pubDate>
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    <title>Aug 3, Automatic Bread Machine Recipes, just great bread machine recipes</title>
    <link>http://www.cooking-for-compliments.com/Bread.html</link>
    <description>Make magic from your bread machine using these top automatic bread machine recipes. Unique and easy free bread machine recipes that produce wonderful loaves, even no salt bread recipes!</description>
    <pubDate>Sun, 03 Aug 2008 21:10:51 GMT</pubDate>
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    <title>Aug 3, Basic Vegetable Stock</title>
    <link>http://www.cooking-for-compliments.com/vegetableStock.html</link>
    <description>Cook up a pot of this flavorful low salt vegetable stock and freeze it in small portions to  use in your favorite recipes.</description>
    <pubDate>Sun, 03 Aug 2008 18:44:51 GMT</pubDate>
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    <title>Aug 3, EASY Vegetarian Chili Recipe</title>
    <link>http://www.cooking-for-compliments.com/vegetarianChili.html</link>
    <description>Super scumptous vegetarian chili recipe from your crockpot.  Can easily be made no sodium without loosing any of it's wonderful taste.</description>
    <pubDate>Sun, 03 Aug 2008 18:42:07 GMT</pubDate>
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    <title>Aug 3, Smokey Split Pea Soup Recipe</title>
    <link>http://www.cooking-for-compliments.com/splitPea.html</link>
    <description>Spiced with smokey ham and root vegetables, this split pea soup recipe is a real winner!</description>
    <pubDate>Sun, 03 Aug 2008 18:30:36 GMT</pubDate>
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    <title>Aug 3, EASY Soup Recipes! Roasted Red Pepper Soup</title>
    <link>http://www.cooking-for-compliments.com/redPepperSoup.html</link>
    <description>Talk about EASY Soup Recipes! On the table in 30 minutes, healthy and satisfing Roasted Red Pepper Soup.</description>
    <pubDate>Sun, 03 Aug 2008 18:11:18 GMT</pubDate>
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    <title>Aug 3, Outstanding Onion Soup Recipes like this are best served with Cheese Toast</title>
    <link>http://www.cooking-for-compliments.com/onionSoup.html</link>
    <description>Of all the onion soup recipes,  this French onion soup with floating toast and melted cheese is OUTSTANDING!</description>
    <pubDate>Sun, 03 Aug 2008 18:02:09 GMT</pubDate>
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    <title>Aug 3, Vegetable Soup Recipes are a HEALTHIER option</title>
    <link>http://www.cooking-for-compliments.com/noodleSoup.html</link>
    <description>Double this vegetable soup recipes, the leftovers (if any!) are so welcome.</description>
    <pubDate>Sun, 03 Aug 2008 17:48:05 GMT</pubDate>
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    <title>Aug 3, Cream of Spinach Soup Recipe, a Healthy Soup Recipe - Cream Soup Recipe</title>
    <link>http://www.cooking-for-compliments.com/spinachSoup.html</link>
    <description>4 ingredients EASY! This cream of spinach soup recipe is a DELICIOUS TIME SAVER.</description>
    <pubDate>Sun, 03 Aug 2008 17:40:08 GMT</pubDate>
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    <title>Aug 3, Creamy Corn Soup Recipe Bisque</title>
    <link>http://www.cooking-for-compliments.com/cornBisque.html</link>
    <description>Authentic creamy corn bisque, this Corn Soup Recipe, is best made with fresh corn, or use whole frozen corn on the cobs when fresh seasonal corn is not available to fix corn soup recipes.</description>
    <pubDate>Sun, 03 Aug 2008 17:24:28 GMT</pubDate>
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    <title>Aug 3, Butternut Squash Soup Recipe, with Corn</title>
    <link>http://www.cooking-for-compliments.com/cornSoup.html</link>
    <description>You will want to make this corn and butternut squash soup recipe over and over. It's so yummy!</description>
    <pubDate>Sun, 03 Aug 2008 17:11:35 GMT</pubDate>
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    <title>Aug 3, Chilled Tomato Soup Recipe</title>
    <link>http://www.cooking-for-compliments.com/tomatoSoup.html</link>
    <description>Tomato soup recipe, inspired by similar cold soup recipes at popular restaurants.</description>
    <pubDate>Sun, 03 Aug 2008 16:46:11 GMT</pubDate>
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    <title>Aug 3, Fresh Pea Soup Recipe, try this cold soup recipe soon!</title>
    <link>http://www.cooking-for-compliments.com/freshPeaSoup.html</link>
    <description>Fresh pea soup recipe, served chilled, is one of the BEST cold soup recipes I have ever tried!</description>
    <pubDate>Sun, 03 Aug 2008 16:34:31 GMT</pubDate>
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    <title>Aug 3, Cold Soup Recipe, Avocado Crab Soup</title>
    <link>http://www.cooking-for-compliments.com/avocadoCrab.html</link>
    <description>Enjoy this cold soup recipe, Avocado Crab Soup...Paired together, avocado &amp; crab make an excellent first course soup, served chilled. One of teh BEST cold soup recipes!</description>
    <pubDate>Sun, 03 Aug 2008 16:09:26 GMT</pubDate>
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    <title>Aug 3, Crazy Cabbage Soup Recipes</title>
    <link>http://www.cooking-for-compliments.com/cabbageSoup.html</link>
    <description>This is a soup recipe you will make again and again.&lt;b&gt;Cabbage Soup recipes&lt;/b&gt;, especiall this one,  is good any time of year. Cabbage Soup Diet Recipe is an EASY must try!</description>
    <pubDate>Sun, 03 Aug 2008 15:51:49 GMT</pubDate>
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    <title>Aug 3, Best Butternut Squash Soup Recipe</title>
    <link>http://www.cooking-for-compliments.com/butternutSquashSoup.html</link>
    <description>This rich and creamy butternut squash soup recipe is simple enough for everyday dinner yet elegant enough for company. Add a dollop of sour cream to top for an impressive dish.</description>
    <pubDate>Sun, 03 Aug 2008 15:23:25 GMT</pubDate>
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   <item>
    <title>Aug 3, FREE Low Sodium Newsletter, Subscribe Here Now.</title>
    <link>http://www.cooking-for-compliments.com/newsletter.html</link>
    <description>Cook smarter with our FREE Low Sodium Newsletter. Healthy, low sodium recipes packed into each issue! </description>
    <pubDate>Sun, 03 Aug 2008 14:47:27 GMT</pubDate>
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    <title>Aug 1, Fun and Neccessary Cook's Tools</title>
    <link>http://www.cooking-for-compliments.com/recipes-blog.html#Fun-and-Neccessary-Cooks-Tools</link>
    <description>Must Have Cook's Tools ... What's new? It's time to update your accessories. Save TIME and MONEY when your kitchen is well equipped.&lt;img src=&quot;http://www.assoc-amazon.com/e/ir?t=freerecipesat-20&amp;l=ur2&amp;o=1&quot; width=&quot;1&quot; height=&quot;1&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border:none !important; margin:0px !important;&quot; /&gt;</description>
    <pubDate>Fri, 01 Aug 2008 15:19:28 GMT</pubDate>
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    <title>Aug 1, Cookies for Compliments</title>
    <link>http://www.cooking-for-compliments.com/cookies.html</link>
    <description>Cookies for Compliments! What could be sweeter? Fill your cookie jar with these irresistible low sodium cookie recipes.</description>
    <pubDate>Fri, 01 Aug 2008 15:00:40 GMT</pubDate>
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    <title>Aug 1, Mom's Spritz Cookies</title>
    <link>http://www.cooking-for-compliments.com/spritzCookies.html</link>
    <description>Usually at Christmastime, Mom would press out these spritz cookies and decorate them like angels. It was so hard to wait all year, we finally convinced er to make these spritz cookies all year long.</description>
    <pubDate>Fri, 01 Aug 2008 13:55:16 GMT</pubDate>
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    <title>Aug 1, Vegetarian Salads</title>
    <link>http://www.cooking-for-compliments.com/salads.html</link>
    <description>Substantial vegetarian salads, first course and side salad recipes</description>
    <pubDate>Fri, 01 Aug 2008 01:25:09 GMT</pubDate>
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    <title>Aug 1, Delicious Apple Walnut Salad </title>
    <link>http://www.cooking-for-compliments.com/appleWalnut.html</link>
    <description>Red apple walnut and sweet onion star in this tossed salad with a cranberry dressing</description>
    <pubDate>Fri, 01 Aug 2008 00:32:27 GMT</pubDate>
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    <title>Jul 30, Chicken Entrees</title>
    <link>http://www.cooking-for-compliments.com/chickenEntrees.html</link>
    <description>Poultry and Chicken entrees from the classics to new and exciting dishes</description>
    <pubDate>Wed, 30 Jul 2008 16:51:42 GMT</pubDate>
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    <title>Jul 30, Easy Stewed Squash with an International Flavor</title>
    <link>http://www.cooking-for-compliments.com/squash.html</link>
    <description>Always EASY to fix in no time at all! Keep the main ingredients on hand to make this Mexican Squash Recipe and take advantage of seasonal specials.</description>
    <pubDate>Wed, 30 Jul 2008 15:31:01 GMT</pubDate>
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    <title>Jul 30, Squash Blossom Quesadilla</title>
    <link>http://www.cooking-for-compliments.com/squashBlossomQuesadilla.html</link>
    <description>Squash blossom quesadilla is and authentic recipe from the heart of Mexico.</description>
    <pubDate>Wed, 30 Jul 2008 14:54:15 GMT</pubDate>
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    <title>Jul 30, Grilled Steak Sandwich</title>
    <link>http://www.cooking-for-compliments.com/steakSandwich.html</link>
    <description>Juicy and tender steak sandwich with grilled red peppers is a perfect recipe for entertaining</description>
    <pubDate>Wed, 30 Jul 2008 14:13:25 GMT</pubDate>
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    <title>Jul 24, Easy Stir Fry Chicken with Broccoli Recipe</title>
    <link>http://www.cooking-for-compliments.com/StirFryChicken.html</link>
    <description>Try this no salt stir fry recipe, Easy Stir fry Chicken and Broccoli will bring rave reviews at your table.</description>
    <pubDate>Thu, 24 Jul 2008 20:07:31 GMT</pubDate>
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    <title>Jul 19, Sweet Potato Casserole</title>
    <link>http://www.cooking-for-compliments.com/sweetPotato.html</link>
    <description>Incredibly low salt, only 36 mg of sodium! Big on taste, Sweet Potato Casserole compliments most any entree</description>
    <pubDate>Sat, 19 Jul 2008 15:02:09 GMT</pubDate>
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    <title>Jul 18, Stuffed Chicken Legs Italian Style</title>
    <link>http://www.cooking-for-compliments.com/StuffedChicken.html</link>
    <description>Momma mia! Stuffed chicken legs! Don't let the long prep description put you off, these are quite simple to prepare and most definitely worth it.</description>
    <pubDate>Fri, 18 Jul 2008 15:20:07 GMT</pubDate>
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    <title>Jul 18, Stuffed Tomatoes with Cheese and Mushrooms</title>
    <link>http://www.cooking-for-compliments.com/stuffedTomatoes.html</link>
    <description>Absolutely the best stuffed tomatoes we have had in recent times, and quick to fix!</description>
    <pubDate>Fri, 18 Jul 2008 14:50:37 GMT</pubDate>
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    <title>Jul 18, Stuffed Trout</title>
    <link>http://www.cooking-for-compliments.com/stuffedTrout.html</link>
    <description>Only 75 mg of sodium! Here is an easy to prepare delicious Stuffed Trout entree perfect for the busy cook, and elegant to serve.</description>
    <pubDate>Fri, 18 Jul 2008 14:44:16 GMT</pubDate>
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    <title>Jul 18, Submit Your Recipe to Us</title>
    <link>http://www.cooking-for-compliments.com/submitRecipe.html</link>
    <description>Please use this page to submit a recipe or two (or three!) to us</description>
    <pubDate>Fri, 18 Jul 2008 14:36:28 GMT</pubDate>
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    <title>Jul 18, Scalloped Sweet Potatoes with Oranges</title>
    <link>http://www.cooking-for-compliments.com/sweetPotatoes.html</link>
    <description>Here's a new twist on a favorite vegetable, sweet potatoes scalloped with oranges</description>
    <pubDate>Fri, 18 Jul 2008 14:35:05 GMT</pubDate>
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    <title>Jul 18, Swiss Chard sauteed with Figs and Blue Cheese</title>
    <link>http://www.cooking-for-compliments.com/swisschard.html</link>
    <description>Easiest low salt vegetarian recipe ever!  With just a few ingredients and in practically no time,  you will be feasting. Swiss chard sauteed with figs and blue cheese, toss in some nuts and wonderbar!</description>
    <pubDate>Fri, 18 Jul 2008 14:20:21 GMT</pubDate>
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    <title>Jul 18, Swiss Chard Filo Squares</title>
    <link>http://www.cooking-for-compliments.com/swissChardFilo.html</link>
    <description>Elegant yet EASY baked squares of filo that are stuffed with Swiss Chard and Goat Cheese, Swiss Chard Filo Squares are Yummy!</description>
    <pubDate>Fri, 18 Jul 2008 13:56:45 GMT</pubDate>
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    <title>Jul 18, Swiss Chard Quiche</title>
    <link>http://www.cooking-for-compliments.com/swissChardQuiche.html</link>
    <description>Experience this delicious new twist on the standard spinach quiche, the swiss chard quiche. Make it the day before and enjoy it tonight.</description>
    <pubDate>Fri, 18 Jul 2008 13:41:32 GMT</pubDate>
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    <title>Jul 18, Low Sodium Recipes and NO Sodium Recipes</title>
    <link>http://www.cooking-for-compliments.com/low-sodium-recipes.html</link>
    <description>Toss out the salt but not the flavor! These &lt;b&gt;low sodium recipes&lt;/b&gt; will have them begging for seconds. Easy to prepare and as delicious as healthful</description>
    <pubDate>Fri, 18 Jul 2008 03:16:24 GMT</pubDate>
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    <title>Jul 18, Low Salt Vegetarian Recipes</title>
    <link>http://www.cooking-for-compliments.com/lowSaltVegetarianRecipes.html</link>
    <description>Low Salt Vegetarian Recipes on Cooking-for-Compliments.com</description>
    <pubDate>Fri, 18 Jul 2008 02:25:10 GMT</pubDate>
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    <title>Jul 17, No Salt Cookbooks - The Top Picks </title>
    <link>http://www.cooking-for-compliments.com/noSaltCookbooks.html</link>
    <description>Discover the Top Low Saoium and No Salt Cookbooks in Print Right Here</description>
    <pubDate>Thu, 17 Jul 2008 16:37:52 GMT</pubDate>
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    <title>Jul 9, Low Salt Entrees</title>
    <link>http://www.cooking-for-compliments.com/lowSaltEntrees.html</link>
    <description>Low Salt Entrees will complete a tasty dinner without adding to your sodium intake. Moreover the low amount of salt in your entrees will be good for your blood pressure!</description>
    <pubDate>Wed, 09 Jul 2008 18:07:25 GMT</pubDate>
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    <title>Jul 8, Baked Swordfish</title>
    <link>http://www.cooking-for-compliments.com/swordfishBaked.html</link>
    <description>Baked swordfish with rosemary and onions to flavor this baked fish recipe</description>
    <pubDate>Tue, 08 Jul 2008 19:28:20 GMT</pubDate>
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