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Baked and Marinated Red Snapper Recipe
This Red Snapper Recipe takes into consideration the delicate nature of this Gulf fish. |
Using fresh ginger is critical for this seafood recipe. Powdered ginger just does not have the same impact as fresh ginger does.
Either fresh or concentrate orange juice works well here. The orange zest is optional, but necessary for full flavor.
Sea Bass can be used in place of eh Red Snapper, with superb results |
Other species of snapper include the yellowtail of Key West, the gray snapper, the muttonfish and the schoolmaster.
Although these other species are less colorful, they all make fine eating.
Baked Red Snapper Recipe | Baked Red Snapper | | | | | | For the Fish: | | | 1/2 cup | | orange juice | | | 1/2 tsp | | minced ginger | | | 24 oz | | red snapper fillets | | | For the Sauce: | | | 3/4 cup | | orange juice | | | 1 Tbs | | orange zest | | | 1 Tbs | | cornstarch | | | 1/2 tsp | | minced ginger | | | | | | | Marinate the Fish: | | 1 | In a large zip-seal type bag, mix the 1/2 cup orange juice and 1/2 tsp ginger. Close bag, and shake well. | | 2 | Add the fish fillets into the bag, close, and marinate for one hour. | | 3 | Preheat your oven to 350*. | | 4 | Put the fish and the marinade in a baking dish and bake,uncovered, for 20-30 minutes, depending on the thicknessof the fish. Test for doneness with a fork.The fork should pull out easily, but do not overcook. | | Meanwhile, Make the Sauce: | | 1 | Combine the remaining ingredients into a saucepan, stir and cook over medium heat until the sauce comes to a boil. | | 2 | Reduce heat and cook until the sauce has thickened. | | 3 | Remove the fish from the oven and place on a serving platter or individual plates. Spoon sauce over and serve. | | | | | Servings: 4 | | | | Nutrition Facts | | Serving size: 1 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information calculated from recipe ingredients. | | | | | | | | | Amount Per Serving | | | | | Calories | | 361.39 | | | Calories From Fat (12%) | | 43.00 | | | | | % Daily Value | | Total Fat 4.55g | | 7% | | | Saturated Fat 1.14g | | 6% | | | Cholesterol 90.10mg | | 30% | | | Sodium 150.85mg | | 6% | | | Potassium 1161.09mg | | 33% | | | Carbohydrates 36.17g | | 12% | | | Dietary Fiber 0.90g | | 4% | | | Sugar 33.17g | | | | | Sugar Alcohols 0.00g | | | | | Net Carbohydrates 35.27g | | | | | Protein 42.33g | | 85% | | | | | | | | | | | | |
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