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Hearty Roasted Red Pepper Soup - EASY Soup Recipes!

image of EASY Soup Recipes, red pepper soup.
Easy Soup Recipes - Roasted Red Pepper Soup

 Roasted Red Pepper Soup
 
 
Serve with a dollop of sour cream or yogurt
 
4   red bell peppers  
1 Tbs    olive oil  
1   chopped onion  
2   chopped cloves garlic  
1   diced potato  
1 cup    vegetarian broth Click Here for Vegetarian Broth Recipe  
1/2 cup    milk  
  sour cream or yogurt for garnish  
 
1 Cut the peppers into large slices and remove the seeds. Broil under high heat, skin side up, until the peppers are mostly black. Remove from the broiler. Place them in a paper bag, and roll down the top. Let the peppers sit for 15 minutes.
2 Meanwhile, heat the oil in a medium sauce pan. Add the onion and garlic. Cook over medium-low heat for 3-5 minutes, until the vegetables are almost translucent. Add the potato and the broth. Simmer over medium heat for 10-15 minutes, until the potato is tender.
3 Remove the peppers from the bag, and peel off the blackened skin.
4 Place the peppers and the broth mixture into a blender or a food processor. Process until smooth. Return to the pan and stir in the milk. Heat to serving temperature.
5 Ladle into individual bowls and top with sour cream or yogurt, if desired.
 
Servings: 4
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
The following ingredients were not linked to the ingredient database and were not included in the nutrition information:
sour cream or yogurt for garnish
 
 
       
Amount Per Serving      
Calories   124.76  
Calories From Fat (31%)   38.31  
    % Daily Value
Total Fat 4.37g   7%  
Saturated Fat 0.92g   5%  
Cholesterol 2.44mg   1%  
Sodium 40mg   1%  
Potassium 567.64mg   16%  
Carbohydrates 20.14g   7%  
Dietary Fiber 3.44g   14%  
Sugar 8.16g      
Sugar Alcohols 0.00g      
Net Carbohydrates 16.70g      
Protein 3.38g   7%  
 
 
     

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