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Rice Salad Recipe
with Asparagus and Feta
"This Rice Salad recipe is EASY to fix up ahead, even the day before, saving me time in the kitchen."
This rice salad recipe is especially easy to fix. I really like the added vegetables, they add a nice texture and color to this salad recipe. | Use your leftover vegetables in place of the suggested asparagus and mushrooms in this salad recipe. Most any vegetable will work nicely in this recipe. Use your imagination - or whatever you have available.
When you are making rice, make extra to have on hand for this rice salad.
A perfect dish to take to a potluck or dinner party. It holds really well, and everyone always asks for this recipe! |
Asparagus Feta with Rice Salad | Asparagus Feta Salad | | | | | | 2 cups | | cooked rice | | | 4 oz | | sliced mushrooms | | | 12 oz | | asparagus | | | 12 oz | | chopped tomatoes | | | 1/2 cup | | chopped red onion | | | 6 Tbs | | chopped fresh herbs of choice (basil, oregano, rosemary) | | | 1/2 tsp | | sugar | | | 1/2 cup | | olive oil | | | 1/4 cup | | sherry vinegar | | | 7 oz | | feta cheese | | | | | | | 1 | Cut the asparagus into bite-sized pieces. Steam the asparagus over low heat until tender, about 5 minutes. Drain and rinse with cold water to stop the cooking and to retain it's rich green color. | | 2 | Whisk the oil, vinegar, sugar and the spices in a small bowl. | | 3 | In your serving bowl, mix together the rice, all vegetables. Pour the herbed oil over all and mix lightly. Sprinkle with the cheese. | | | | | Servings: 6 | | | | Nutrition Facts | | Serving size: 1 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information calculated from recipe ingredients. | | The following ingredients were not linked to the ingredient database and were not included in the nutrition information: | | chopped fresh herbs of choice (basil, oregano, rosemary) | | | | | | | | | Amount Per Serving | | | | | Calories | | 345.08 | | | Calories From Fat (65%) | | 225.27 | | | | | % Daily Value | | Total Fat 25.49g | | 39% | | | Saturated Fat 7.47g | | 37% | | | Cholesterol 29.44mg | | 10% | | | Sodium348mg | | 20% | | | Potassium 340.38mg | | 10% | | | Carbohydrates 22.40g | | 7% | | | Dietary Fiber 1.90g | | 8% | | | Sugar 3.57g | | | | | Sugar Alcohols 0.00g | | | | | Net Carbohydrates 20.50g | | | | | Protein 8.36g | | 17% | | | | | | | | | |
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