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Banana Vanilla Dream Shake



Vanilla Banana Dream

 Vanilla Banana Dream Shake
 
 
8 oz    lowfat milk  
1   banana  
1/4 tsp    vanilla  
 
Pour everything into your blender and blend on high for one minute. Enjoy
 
Servings: 1
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
 
       
Amount Per Serving      
Calories   221.98  
Calories From Fat (10%)   22.88  
    % Daily Value
Total Fat 2.60g   4%  
Saturated Fat 1.49g   7%  
Cholesterol 9.79mg   3%  
Sodium 108mg   11%  
Potassium 858.08mg   25%  
Carbohydrates 42.92g   14%  
Dietary Fiber 3.54g   14%  
Sugar 28.49g      
Sugar Alcohols 0.00g      
Net Carbohydrates 39.39g      
Protein 9.59g   19%  
 
 Recipe Source

Recipe provided by Shady Brook Farms.

 
Recipe formatted and exported by Living Cookbook
 
     


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