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The Best Low Sodium Spinach Dip
"Scott tells me that the Spinach Dip recipe
gave him the CONFIDENCE to entertain more than just once a year!"
Low Sodium Spinach Vegetable Dip | Spinach Dip | | | | | | 1 | | package frozen spinach, or 1 lb fresh spinach, cooked and chopped and well drained. | | | 1 cup | | low salt mayonnaise (or simply make your own!) | | | 4 oz | | can water chestnuts, drained and chopped | | | 8 oz | | sour cream | | | 1 | | package Low Sodium Vegetable Soup Mix | | | | | | | 1 | Drain the spinach well. | | 2 | Mix all ingredients and place in a sealed container. | | 3 | Refrigerate for up to 2 days. | | | | | Servings: 8 | | | | Nutrition Facts | | Serving size: 1 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information calculated from recipe ingredients. | | | | | | | | | Amount Per Serving | | | | | Calories | | 343.92 | | | Calories From Fat (70%) | | 239.23 | | | | | % Daily Value | | Total Fat 27.23g | | 42% | | | Saturated Fat 7.46g | | 37% | | | Cholesterol 38.87mg | | 13% | | | Sodium 171mg | | 32% | | | Potassium 269.76mg | | 8% | | | Carbohydrates 23.19g | | 8% | | | Dietary Fiber 2.72g | | 11% | | | Sugar 5.06g | | | | | Sugar Alcohols 0.00g | | | | | Net Carbohydrates 20.47g | | | | | Protein 4.87g | | 10% | | | | | | | | | | | | | |
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