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Tasty Tamale Pie
"Your family will love this EASY Tamale Pie!"
Tamale (easy) Pie | Tamale Pie | | | | | | For the Filling | | | 1 Tbs | | olive oil | | | 1 | | onion | | | 1 | | clove garlic | | | 1 | | red bell pepper | | | 4 | | Anaheim chilies | | | 3 | | tomatoes | | | 1 Tbs | | no salt added chili powder | | | 1 Tbs | | oregano | | | 1 | | cumin seed | | | 1/4 | | freshly ground black pepper | | | 2 cups | | corn, fresh or frozen kernels | | | 2 cups | | cooked chicken | | | For the Crust | | | 1 1/3 cups | | masa flour | | | 2 tbs | | chili powder | | | 1/2 tsp | | feather weight baking powder | | | 2 cups | | no salt added chicken broth | | | 1/4 cup | | olive oil | | | 2/3 cup | | cheddar cheese | | | 8 | | dried corn husks, soaked in hot water for half hour | | | | | | | To prepare the filling: | | 1 | Char the Anaheim chilies, remove the seeds and chop fine, reserve. Chop the tomatoes and reserve. Remove the seeds from the bell pepper and dice, reserve. Chop the onions and the garlic. Heat the oil in a large skillet over medium heat and saute the onion until softened, about 3 minutes. Add the garlic and stir and cook for an additional 2 minutes. Add the diced bell pepper chilies, tomatoes, chili powder, oregano, cumin, and pepper. Simmer until it all thickens slightly, about 15 minutes. Add the corn and chicken. Simmer an additional 10 minutes. | | To prepare the crust: | | 1 | Grate the cheese, set aside. | | 2 | Stir the masa, chili powder and baking powder together in a large bowl. Combine the broth and the oil, mix well. Add the liquid to the masa mixture, stirring to form a soft dough. If it seems too thick, add a little more broth or water. Add the grated cheese. | | 3 | Preheat the oven to 350* and oil a long, deep, 3 quart baking dish. | | 4 | Spread half the masa dough on the bottom of the dish. Spread the filling on top, and top this with the rest of the masa dough. Cover with the soaked corn husks (if you don't have the husks, you may use aluminum foil here). Tuck the husks all around the casserole so that it is well sealed. | | 5 | Bake in the preheated oven for 45 to 50 minutes. If you are using foil, remove at this point. Let it set for 15 minutes to blend the flavors. The husks remain on until the dish is served, them peeled back at the table, just before serving. | | | | | Servings: 6 | | | | Nutrition Facts | | Serving size: 1 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information calculated from recipe ingredients. | | The following ingredients were not linked to the ingredient database and were not included in the nutrition information: | | clove garlic | | Anaheim chilies | | cumin seed | | cooked chicken | | dried corn husks, soaked in hot water for half hour | | | | | | | | | Amount Per Serving | | | | | Calories | | 462.48 | | | Calories From Fat (35%) | | 162.11 | | | | | % Daily Value | | Total Fat 18.39g | | 28% | | | Saturated Fat 5.04g | | 25% | | | Cholesterol 15.40mg | | 5% | | | Sodium 115mg | | 37% | | | Potassium 398.47mg | | 11% | | | Carbohydrates 66.40g | | 22% | | | Dietary Fiber 3.13g | | 13% | | | Sugar 3.15g | | | | | Sugar Alcohols 0.00g | | | | | Net Carbohydrates 63.27g | | | | | Protein 9.03g | | 18% | | | | | | | | | |
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