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Delicious and Easy Three Bean Chili

"Only 30 mg of salt per serving! EASY and Delicious recipe."


Vegetarian Three Bean Chili

Three Bean Chili
1 can each black beans, kidney beans and pinto beans
1-2 diced onions
2-3 cloves garlic
1 can tomato paste
1 can diced tomatoes
2 tbs balsamic vinegar
1/4 cup brown sugar
2 tbs chili powder
1 tbs cumin seed
1 tsp oregano
1 tbs Hungarian paprika
1 Add all ingredients to crockpot, and set on HIGH for 4-5 hours.
2 Serve in individual sourdough bread bowls, if desired. Or top a baked potato with this well spiced entree.
Servings: 6
Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
The following ingredients were not linked to the ingredient database and were not included in the nutrition information:
each black beans, kidney beans and pinto beans
onions
garlic
tomato paste
diced tomatoes
Hungarian paprika
Amount Per Serving
Calories 47.70
Calories From Fat (10%) 4.63
% Daily Value
Total Fat 0.67g 1%
Saturated Fat 0.10g 0%
Cholesterol 0.00mg 0%
Sodium 30.65mg 1%
Potassium 107.21mg 3%
Carbohydrates 11.22g 4%
Dietary Fiber 1.07g 4%
Sugar 9.03g
Sugar Alcohols 0.00g
Net Carbohydrates 10.15g
Protein 0.51g 1%


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