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Easy Zucchini Parmigiana Recipe
"My family is hungry for this EASY Zucchini Parmigiana every week now!"
Zucchini Parmigiana | Zucchini alla Parmigiana | | | | | | 1 3/4 lbs | | small zucchini type squash | | | 3 | | large eggs | | | 1 cup | | all purpose flour | | | 1/4 cup | | vegetable oil | | | 6 oz | | grated parmesan cheese | | | 8 oz | | grated low salt mozzarella cheese | | | 2 | | leaves fresh basil | | | 1/4 cup | | loosely packed parsley | | | 1 | | onion | | | 3 | | medium ripe tomatoes, cored and quartered | | | 1/4 tsp | | ground pepper | | | 1/2 tsp | | sugar | | | | | | | 1 | To make the sauce, process the basil in the food processor with the metal blade until finely chopped. Add the onion and chop coarsely. Transfer to a saucepan with 2T of the oil and cook until lightly browned. | | 2 | Process the tomatoes in the processor until coarsely chopped. Add them to the saucepan and bring to a boil. Reduce heat, and simmer for 30 minutes. Add the sugar and pepper. Reserve. | | 3 | Cut the zucchini lengthwise into 1/4" thick slices. Reserve. | | 4 | Beat the eggs until lightly frothy. Dip the zucchini slices in the flour and then into the eggs. Cook the slices in a skillet, just until browned on both sides. | | 5 | Preheat your oven to 425* | | 6 | In a well-oiled casserole dish with sides, layer one third of the zucchini, then one third of the sauce. Sprinkle this layer with one third of the mixed cheeses. Repeat layers ending with the cheeses. | | 7 | Bake the casserole in the preheated oven for 15 minutes. | | | | | Servings: 6 | | | | Nutrition Facts | | Serving size: 1 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information calculated from recipe ingredients. | | The following ingredients were not linked to the ingredient database and were not included in the nutrition information: | | small zucchinis | | loosely packed parsley | | | | | | | | | Amount Per Serving | | | | | Calories | | 434.66 | | | Calories From Fat (55%) | | 237.85 | | | | | % Daily Value | | Total Fat 26.38g | | 41% | | | Saturated Fat 10.33g | | 52% | | | Cholesterol 171.81mg | | 57% | | | Sodium 243mg | | 14% | | | Potassium 239.73mg | | 7% | | | Carbohydrates 22.48g | | 7% | | | Dietary Fiber 1.31g | | 5% | | | Sugar 3.20g | | | | | Sugar Alcohols 0.00g | | | | | Net Carbohydrates 21.16g | | | | | Protein 26.39g | | 53% | | | | | | |
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