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Zucchini Arugula Salad
"This recipe for Zucchini Arugula Salad was very quick to fix, and looked as wonderful on the table as it was to eat."
Zucchini and Parmesan Salad | Thinly Sliced Zucchini Salad | | | | | | 1/4 cup | | olive oil | | | 2 Tbs | | lemon juice | | | | (optional)salt and pepper to taste | | | 1 lb | | zucchini, mixed both green and yellow | | | 1 lb | | arugula(or any mixed greens) | | | 3 oz | | shaved Parmesan cheese | | | | | | | 1 | Remove the stems from the arugula, and wash the leaves carefully. Pat dry and set aside. | | 2 | Wash the zucchinis and slice thinly. (1/8"). | | 3 | Whisk together the oil lemon juice, and optional salt and pepper. Add the zucchini slices and toss well. Allow to stand for 5 minutes. | | 4 | Arrange the arugula on 4 serving plates and top with the sliced zucchini, overlapping them slightly. Drizzle the oil mixture over the salads and top with the shaved Parmesan, dividing it evenly among the plates. | | | | | Servings: 4 | | | | Nutrition Facts | | Serving size: 1 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information calculated from recipe ingredients. | | The following ingredients were not linked to the ingredient database and were not included in the nutrition information: | | salt and pepper to taste | | zucchini, mixed both green and yellow | | arugula | | | | | | | | | Amount Per Serving | | | | | Calories | | 212.89 | | | Calories From Fat (82%) | | 174.53 | | | | | % Daily Value | | Total Fat 19.58g | | 30% | | | Saturated Fat 5.49g | | 27% | | | Cholesterol 18.71mg | | 6% | | | Sodium 325.58mg | | 14% | | | Potassium 36.17mg | | 1% | | | Carbohydrates 1.52g | | 1% | | | Dietary Fiber 0.03g | | 0% | | | Sugar 0.37g | | | | | Sugar Alcohols 0.00g | | | | | Net Carbohydrates 1.49g | | | | | Protein 8.21g | | 16% | | | | | | | | | | | | |
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