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Zucchini Arugula Salad

"This recipe for Zucchini Arugula Salad was very quick to fix, and looked as wonderful on the table as it was to eat."




Zucchini and Parmesan Salad

 Thinly Sliced Zucchini Salad
 
 
1/4 cup    olive oil  
2 Tbs    lemon juice  
  (optional)salt and pepper to taste  
1 lb    zucchini, mixed both green and yellow  
1 lb    arugula(or any mixed greens)  
3 oz    shaved Parmesan cheese  
 
1 Remove the stems from the arugula, and wash the leaves carefully. Pat dry and set aside.
2 Wash the zucchinis and slice thinly. (1/8").
3 Whisk together the oil lemon juice, and optional salt and pepper. Add the zucchini slices and toss well. Allow to stand for 5 minutes.
4 Arrange the arugula on 4 serving plates and top with the sliced zucchini, overlapping them slightly. Drizzle the oil mixture over the salads and top with the shaved Parmesan, dividing it evenly among the plates.
 
Servings: 4
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
The following ingredients were not linked to the ingredient database and were not included in the nutrition information:
salt and pepper to taste
zucchini, mixed both green and yellow
arugula
 
       
Amount Per Serving      
Calories   212.89  
Calories From Fat (82%)   174.53  
    % Daily Value
Total Fat 19.58g   30%  
Saturated Fat 5.49g   27%  
Cholesterol 18.71mg   6%  
Sodium 325.58mg   14%  
Potassium 36.17mg   1%  
Carbohydrates 1.52g   1%  
Dietary Fiber 0.03g   0%  
Sugar 0.37g      
Sugar Alcohols 0.00g      
Net Carbohydrates 1.49g      
Protein 8.21g   16%  
 
 
     



View more Simple Vegetarian Recipes, like this Zucchini Arugula Salad, here

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